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Counseling Center
Counseling Center and Student Health Center Groups
Spring, 2010
“Through group, I identified what I needed to work on as an individual and learned how to deal with other people better.”
If you are interested in any of the groups described below and want to get more information please call (618) 453-5371 or stop by the Counseling Center in the Student Health Center, Room 253 . If you are not sure which group is right for you, ask to speak with Scott Kaplan – the Group Counseling Coordinator. He can help you decide which group best fits your needs.
DBT (Skills group)
Wednesdays • 3-4:50pm • Counseling Center, Large Group Room
Thursdays • 4-5:50pm • Counseling Center, Large Group Room
This group is for students who have a history of emotional dysregulation, chaotic interpersonal relationships, &/or difficulty connecting to self or defining self. These issues may also be accompanied by ineffective coping strategies. Members in this group are working on developing skills and more adaptive coping.Understanding Self and Others
Mondays • 4:30-6pm • Counseling Center, Large Group Room
Tuesdays • 4:15-5:45pm • Counseling Center,Large Group Room
Tuesdays • 4-5:30pm • Counseling Center, Small Group Room
Wednesdays • 4-5:30pm • Counseling Center, Small Group Room
Thursdays • 4-5:30pm • Counseling Center, Small Group Room
These groups are for students seeking personal; growth and social connection. Participants will help each other develop greater self-awareness and increased ability to develop satisfying social relationships. These relationships might be with partners, friends or family members.The idea is that by interacting with others in a safe and trusting environment, participants can learn from each other and work on getting in better touch with feelings, while giving and receiving support around the many personal issues that university students confront.Alcoholics Anonymous Group
Tuesdays • 11:30-12:30pm • Student Health Center, Room 111/112
Contact Chris at (618) 453-4426 or cfralish@siu.edu or visit http://www.southernillinoisaa.org/meetings.htm
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