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Impulse Control

As with many mental health difficulties, problems with impulse control lie on a continuum.  At the extreme end of this continuum, are the impulse-control disorders.  The essential feature these disorders have in common “is the failure to resist an impulse, drive, or temptation to perform an act that is harmful to the person or to others” (Diagnostic and Statistical Manual of Mental Disorders, 4th ed., Text Revised, 2000, p. 663); that is to say, the impulsive behaviors appear as both habitual and harmful.  This is not necessarily the same, however, as “occasionally giving in to temptation” or struggling with some form of addiction, even though some mental health professionals regard several of these disorders (such as pathological gambling or excessive shopping) as addictions.

In impulse control disorders the impulse actions, that is, the impulsive behaviors, are typically preceded by feelings of tension and excitement and followed by a sense of relief and gratification, often--but not always--accompanied by guilt or remorse.  These impulsive behaviors often appear similar to symptoms of obsessive-compulsive problems, addictions, and/or personality disorders.  Because of these similarities, it is important to consult with a trained mental health expert for accurate diagnosis and effective treatment.  Treatment often includes medication that acts on neurotransmitters in the nervous system, with simultaneous psychotherapy.

Help at SIUC

  • Counseling Center, 2nd Floor, Student Health Center building, Room 253, 618-453-5371,
  • Student Health Center—Wellness, 1st Floor, Student Health Center building, 618-453-4441,
  • Clinical Center, 141 Wham, 618-453-2361
  • Student Health Center, Medical—Mental Health Clinic. 1st Floor, Student Health Center building, 618-453-4346

Help in the Carbondale Community

Links to Additional Resources

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Drug/Alcohol:

Internet Addiction:

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Excessive Spending/Shopping:

 

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